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Take the First Step Toward a Pain-Free Life

Whether you're ready to start coaching, have questions, or just want to chat about your options, I’d love to hear from you. Let’s find the best path for your recovery and strength journey.

Address

401 Alden Road, Markham, ON (Warden & the 407)

Call 

(416) 558-4296

(Leave a voicemail if I miss your call!)

Email 

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Serious about working together? Fill out my coaching application, and let’s see if we’re a good fit.

How committed are you to solving your issue? (1 - I want to reach my goals, but I don't want to work for it. 5 - I am 100% committed to putting in whatever work is necessary to reach my goals)

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401 Alden Road in Markham

(Warden and the 407)

 

sstrumos@gmail.com

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(416) 558-4296

*If I am unable to answer please leave a voicemail so I can return your call

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Servicing clients primarily in the Markham area as well as Richmond Hill, Scarborough, Toronto, Pickering, and Newmarket but also servicing clients all around the world through online coaching

Free Guide:
3 Steps to Back Pain Relief

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