Strumos Fitness

Personal Fitness Trainer in Markham, ON

I am Personal Training Specialist Certified, OTC Certified, Precision Nutrition Level 1 Certified and Corrective Exercise specialist.

Our Personal Fitness Training Services include: Online Coaching | Elite 1-On-1 in Person Coaching | Science-Based Training | Functional Strength Training | Mobility and Injury Rehabilitation | Flexible, Sustainable Dieting

  • Online Fitness Coaching Markham
  • Nutrition Coach Toronto
  • Injury Rehab
  • Personal Trainer Richmond Hill

I’m going to teach you how to boost vitality, rehab and prevent injury, and get stronger in the process

 

Even if you work long hours with a crazy schedule

Personal Trainer Richmond Hill

For the last 3 years Stephen Strumos has helped the busiest people in the Greater Toronto Area take back control of their health and fitness

His mission is to help busy professionals improve body awareness, joint health, and physical strength to increase their quality of life inside and outside of the gym.

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I help busy professionals get stronger Trainer + Online Coach | Corrective Exercise Specialist | Precision Nutrition Coach

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