Strength and Rehab Coach in Markham, ON
Certified in 2016, I have worked with clients from all sorts of backgrounds - lawyers, desk-jockeys, and bank employees, to nurses, interior designers, and former professional soccer players.
I empower people to take control of their health and fitness. To build a solid foundation of movement to create their best body to look, move, and feel better.
If we focus on moving and lifting better as opposed to trying to relieve symptoms, suddenly those symptoms disappear. That's the mantra that drives my style of training, long term solutions as opposed to Band-Aid fixes.
If you're looking to:
Lift more weight in the gym
Get rid of those nagging aches and pains
Be more mobile than you've ever been
And receive consistent support and accountability in achieving the above
I’m your guy
Think of me as the guy that combines strength coaching with physiotherapy for the most well-rounded and efficient training out there.