Feel Like Your Bench and Overhead Pressing is Off?

Learn How to Correct Faulty Pressing Patterns

This FREE resource was designed to help you:

✔️Get rid of nagging bench and shoulder press pain

✔️Mobilize your shoulders and increase your range of motion

✔️Improve your performance in all upper body movements

Enter your email below and I'll send a copy right over to you!

Does Your Pressing Looking Like This?

A Lack of Shoulder Mobility and Motor Control Can Hold Back Your Potential

Download Your Free Copy Today!

✔️Recognize common issues with pressing patterns

✔️Create shoulder mobility and strength prescriptions to combat these faults

✔️And ultimately prevent shoulder pain from bringing down your lifts

SUBSCRIBE for updates on new content and get FREE access to my "Shoulder Fix" eBook


Address: 217 Idema Rd, Markham, Ontario L3R 0T3

Email: sstrumos@gmail.com

Phone: (416) 558-4296

*If I am unable to answer please leave a voicemail so I can return your call

Instagram: @CoachStrumos

I work with clients in the GTA (Greater Toronto Area) from Markham, Newmarket and Richmond Hill to Scarborough and Pickering

Copyright 2020 Strumos Fitness- All Rights Reserved