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Feel Like Your Bench and Overhead Pressing is Off?

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Learn How to Correct Faulty Pressing Patterns

This FREE resource was designed to help you:

✔️Get rid of nagging bench and shoulder press pain

✔️Mobilize your shoulders and increase your range of motion

✔️Improve your performance in all upper body movements

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Does Your Pressing Looking Like This?

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A Lack of Shoulder Mobility and Motor Control Can Hold Back Your Potential

Download Your Free Copy Today!

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✔️Recognize common issues with pressing patterns

✔️Create shoulder mobility and strength prescriptions to combat these faults

✔️And ultimately prevent shoulder pain from bringing down your lifts

SUBSCRIBE and get FREE access to my "3-Steps to Low Back Pain Management" eBook. You'll also receive exclusive updates on new promotions and content

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FIND/CONTACT ME

​Location: 401 Alden Road in Markham (Warden and the 407)

 

Email: sstrumos@gmail.com

Phone: (416) 558-4296

*If I am unable to answer please leave a voicemail so I can return your call

Instagram: @CoachStrumos

Servicing clients primarily in the Markham area as well as Richmond Hill, Scarborough, Toronto, Pickering, and Newmarket but also servicing clients all around the world through online coaching

Copyright 2020 Strumos Fitness- All Rights Reserved

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