Personal Fitness Trainer in Markham, ON
Certified in 2016, I have worked with clients from all sorts of backgrounds - lawyers, desk-jockeys, and bank employees, to nurses, interior designers, and former professional soccer players.
I empower people to take control of their health and fitness. To build a solid foundation of movement to create their best body to look, move, and feel better.
My 3 Specialties Are:
Powerlifting - Squat, Bench, Deadlift
Olympic Lifting - Clean and Jerk, Snatch
Rehabilitation Exercise - not only relieving pain and injury but preventing it as well
When we’re working together, I promise to:
Invest as much time as needed to understand your unique life, time, and nutrition challenges.
Work in conjunction with any other health professionals you’re currently seeing (including but not exclusive to physicians, physiotherapists, and massage therapists) to ensure you get effective and well-rounded care.
Utilize my extensive experience with strength training, and mobility techniques to deliver pain-free results.
Always offer consistent support to ensure you’re always on the right track to your goals.
I’m going to teach you how to boost vitality, rehab and prevent injury, and get stronger in the process.